Introduction – Ketogenic diet is also popularly known as the keto diet, is a low carbohydrates and high fat with several benefits. Due to the amount of carbohydrates is very low, keto diet is becoming popular among youngsters that can be used in lowering weight and in the treatment of several types of diseases as…

As the whole world including India is busy in controlling the pandemic Covid-19 by making vaccines, the Bird Flu has come again in our country. During the winter season, the migratory birds come to India from Northern countries. This year these migratory birds were found infected. The birds which come into contact with these infected…

Immunity plays an important role in preventing infectious diseases . Vitamin C helps in improving and maintaining immunity that also helps in preventing infectious diseases. Vitamin C – It is essential for keeping joints, gums, teeth healthy, and increases the resistance of our body to fight infectious diseases.  In other words, Vitamin C helps in…

Vitamin D – It is one of the essential vitamins for our body that increases intestinal absorption of magnesium, zinc, iron, calcium, and phosphate. The chemical name of Vitamin D is calciferol which is a fat-soluble vitamin. Vitamin D is essential for the normal growth of teeth and bones due to it increases the absorption…

Now, Covid-19 is one of the hazardous diseases which spreads from person to person that causes lakhs and crores are infected all over the world including India. If the immunity of our body is strong then it helps your body to fight against coronavirus and protects them. So, a strong immune system is very important…

Bone marrow – It is a spongy substance that is found in the center of the bones such as hip and thigh bones. Bone marrow contains stem cells and is located in the medullary cavities of certain large bones such as hip, thigh, ribs, vertebrate spinal column (vertebrae), and breastbones. In a healthy human, bone…

Blood is a body fluid which carries oxygen and other nutrients to the cells of human and other animals. It also transports carbon dioxide and other metabolic waste products from the same cells. It is the liquid which pumped by the heart to all parts of the body. Blood also fights infections by its constituents….

Vaccine – The word “vaccine” and “vaccination” are derived from Variolae vaccinae which is devised by Edward Jenner to denote cowpox. Edward Jennie was one of an individual who developed the concept of vaccines and launched the first vaccine. Now the corona virus is spread that affects cores of people are affected and lakhs of…

Ghee – Ghee contains source of saturated fats which can deliver minerals, vitamins and other nutrients to our body and essential for good health. It is very commonly used in cooking the food and also served in lunch and dinner. The ghee is prepared from the milk. The good quality of the ghee which is…

Health is a state of physical, mental and social well-being, and not merely freedom from disease. Good health is a necessary condition for our purposeful existence in this world. A person is said to be healthy or having good health if He has no sickness or disease. He is not physically handicapped. He has no…