Vitamin B5 (Pantothenic Acid)

Introduction – The chemical name of vitamin B5 is pantothenic acid and is a water-soluble vitamin that is present naturally in several foods. This vitamin is also available in supplement form that offers a variety of health benefits. It helps in converting food into energy in the body. Benefits of vitamin B5 – Vitamin B5…

Bladder Cancer: Symptoms, Types, Risk factors, and Prevention

Bladder Cancer – This type of cancer occurs in the tissues of the bladder that is the organ in the body, which holds urine.  It is one of the common types of cancers, which begins in the cells of the bladder. The bladder is a hollow muscular organ and is placed in the lower abdomen,…

Deficiency of Vitamin B3 (Niacin)

The deficiency of vitamin B3 or Niacin in the food causes a disease known as pellagra. Pellagra disease is a very common disease in those people who live mainly on a maize diet because maize interferes with the absorption of vitamin B3 in the body that leads to the deficiency of vitamin B3 in the…

Shab-e-Barat 2021

Shab-e Barat is also known as the night of forgiveness and is celebrated every year in the month of the Islamic Date of Shaban 15. It will be celebrated between the night of 14th and 15th in the month of Shaban as per the Islamic calendar. Shab-e-Barat is celebrated by both Sunni and Shia. But…

England won by 6 wickets with India in the second one-day match

In the second one-day match, England won by 6 wickets by chasing the huge of 337 and level the series (1-1) due to not good performance by Indian bowlers. Previously England won the toss and chose to bowl first so India first batted and made a huge score of 336/6 in 50 overs due to…

Holi: Festival of Colors

India is a country of festivals and fairs.  Holi is one of the most popular seasonal festivals in our country. This festival is also known as ‘’Festival of Colors’’ or ‘’Festival of Love’’. It is a festival of joy and happiness which is celebrated in March. This festival is celebrated all over India and some…

Vitamin B3 (Niacin)

Introduction – The chemical name of vitamin B3 is Niacin and it is a water-soluble vitamin. This vitamin is necessary for maintaining healthy skin, a good digestive tract, and boost mental health. There are two important chemical forms of niacin and each one has different effects on the body are as discussed below – Nicotinic…