Immunity plays an important role in preventing infectious diseases . Vitamin C helps in improving and maintaining immunity that also helps in preventing infectious diseases. Vitamin C – It is essential for keeping joints, gums, teeth healthy, and increases the resistance of our body to fight infectious diseases.  In other words, Vitamin C helps in…

Vitamin D – It is one of the essential vitamins for our body that increases intestinal absorption of magnesium, zinc, iron, calcium, and phosphate. The chemical name of Vitamin D is calciferol which is a fat-soluble vitamin. Vitamin D is essential for the normal growth of teeth and bones due to it increases the absorption…

Now, Covid-19 is one of the hazardous diseases which spreads from person to person that causes lakhs and crores are infected all over the world including India. If the immunity of our body is strong then it helps your body to fight against coronavirus and protects them. So, a strong immune system is very important…

Bone marrow – It is a spongy substance that is found in the center of the bones such as hip and thigh bones. Bone marrow contains stem cells and is located in the medullary cavities of certain large bones such as hip, thigh, ribs, vertebrate spinal column (vertebrae), and breastbones. In a healthy human, bone…

Blood is a body fluid which carries oxygen and other nutrients to the cells of human and other animals. It also transports carbon dioxide and other metabolic waste products from the same cells. It is the liquid which pumped by the heart to all parts of the body. Blood also fights infections by its constituents….

Vaccine – The word “vaccine” and “vaccination” are derived from Variolae vaccinae which is devised by Edward Jenner to denote cowpox. Edward Jennie was one of an individual who developed the concept of vaccines and launched the first vaccine. Now the corona virus is spread that affects cores of people are affected and lakhs of…

Ghee – Ghee contains source of saturated fats which can deliver minerals, vitamins and other nutrients to our body and essential for good health. It is very commonly used in cooking the food and also served in lunch and dinner. The ghee is prepared from the milk. The good quality of the ghee which is…

After TikTok star Siya Kakkar suicide there is shocking news that another TikTok star Sandhya Chauhan commits suicide on July 2 at the age of 22 years. It’s very sad and shocking news that teenagers commit suicide due to depression. Nowadays teenagers and youth are surrender with difficult situation and choose to suicide. Due to…

Education helps in keeping good health in a number of ways which are as discussed below – Education tells us the working mechanism of our body system. It also tells us how the various diseases or infections are spread through air, water, insects, and physical contact. Now, if a person is educated he will know…

Sleep deprivation  Sleep deprivation is very common disease in all over the world including India and negative effects on our health. It is that state when not having sufficient sleep is either chronic or acute. In chronic condition, it causes sleepiness, loss or gain in weight, clumsiness, fatigue and daytime sleepiness. It can also harmful…