What are carbohydrates? What are their advantages and disadvantages?

Carbohydrates These are the compounds and are made up of three elements including carbon, hydrogen, and oxygen, the proportion of hydrogen and oxygen is the same in water. The word carbohydrates mean that the ‘hydrates of carbon’. Glucose, sucrose, and starch are the examples of carbohydrates. The carbohydrates produce energy when they are oxidized in…

Why Living a Healthy Lifestyle is Important?

Healthy Lifestyle – It is one in which helps to maintain the health of people. Several governments and non-governmental organizations are works to promote a healthy lifestyle among common people. A healthy lifestyle means the benefits with critical health numbers including maintaining blood pressure, cholesterol, weight and many more. There are several factors that become…