Health benefits of oats

Oats – Oats are commonly served in morning for breakfast and it contains high protein, dietary fibers and folates. Its scientific name is Avena and generally called as Jaei in India. At the time of summer season, it is grown in the temperate regions of all over the world. In our country, it is grown…

Health benefits of curd

Curd – It is also known as yogurt or “Dahi” and is very popular for preparing a lassi in all over the country. The use of dahi is in ancient tine in Indian subcontinent. It is commonly eating by changing into yogurt (raita) with pulse, onion, and grated cucumber. Dahi ia also consume as a…

Health benefits of Mushrooms

Mushrooms – Mushrooms is also known as toadstool and to make energy for themselves without sunlight. It is delicious and white in color. There are several essential nutrients in the mushroom such as minerals, protein, vitamins, and fiber. Around 140,000 types of mushrooms-forming fungi in the world but 100 types of mushrooms are researched for…

Health benefits of green leafy vegetables

Green leafy vegetables – Green leafy vegetable are very important and having several advantages in every season. It has a several source of nutrients such as soluble and insoluble fibers, vitamins which is beneficial for the growth of the body. It also benefits in controlling weight. Advantages of green leafy vegetables – There are several…

Health benefits of fruits

Fruits – Fruits are a gift of God for human beings which contains a high source of vitamins, minerals, folates, antioxidants, phytonutrients and many more necessary nutrients for the growth of the body. The fruits ate very tasty and beneficial for a body and also used in prevents several diseases. Health benefits of fruits –…

Advantages and disadvantages of eggs

  Eggs – Eggs are commonly eaten in the winter season. The omelet and boiled eggs are popular in breakfast. It is rich in minerals, vitamins and beneficial for keeping healthy and covered by the eggshell which is laid by female animals such as birds, amphibians, fish, reptiles and may more. It has a hard…

Social Media Marketing

Social Media Marketing –At present, the social media is very popular in the world. There are million users of various social media websites. The Company uses social networking websites such as Facebook, LinkedIn, Instagram, and Twitter for marketing our product or service. In compare to e-marketing and digital marketing, social media marketing is more popular…

Happy New Year 2018

Wish u a very very happy new year 2018 to all my dear bloggers and friends