Factors Which Affect Health

The factors which affect health of human can be divided into two groups – intrinsic factors and extrinsic factors. Intrinsic means internal and extrinsic means external. Intrinsic factors – Those diseases-causing factors which exist within the body are called intrinsic factors. There are several important factors which affects our health are Hormonal disease – These…

Genetic diseases

Genetic disease – These types of diseases which are transferred from generation to generation are called genetic diseases or generally transmitted diseases. There are important genetic diseases are Haemophilia – It is a rare genetic disease. Haemophilia is a disease in which blood of the patient does not clot easily. Since the blood does not clot…

Balanced diet

The food taken by human beings is called diet. A diet consists of many food items made from fruits, meat, cereals, eggs, milk and vegetables. The diet which contains adequate amount of all the essential nutrients such as fats, minerals, carbohydrates, proteins, and vitamins which is sufficient for the normal growth and development of the…

What are the health benefits of curd daily

Curd – It is also known as yogurt or “Dahi” and is very popular for preparing a lassi in all over the country. The use of dahi is in ancient tine in Indian subcontinent. It is commonly eating by changing into yogurt (raita) with pulse, onion, and grated cucumber. Dahi ia also consume as a…

Health is wealth

Health is wealth’ is a literally true saying. A healthy person alone can work efficiently and earn wealth whereas a sick person has to spend his money on doctors and medicines. The efficiency of a healthy person is more than sick person. The sick person is always feeling sad and frustrated due to suffering from…

How to increase low platelets count?

Platelets are component of blood whose function is to stop bleeding by clumping and clotting blood vessels injuries. Platelet Count: The normal platelet count is between 1, 50,000 to 4, 50,000 platelets per microlitre of circulating blood. Anything under 1, 50,000 platelets per microlitre of circulating blood is low platelet count. Low platelet count is…

10 impressive benefits of mangoes

Mangoes – Mangoes are very popular as a juicy fruit during summer. Frooti, Maza and mangoshake are popular cold drinks which are made up of mangoes in the summer season. Raw mangoes are used in making pickles which are very popular.  It is also known as “King of the fruit”. Mangoes are belonging to the…

15 Impressive Health Benefits of Morning Walk

Morning walk – At present, different ages of individuals are walking in early morning for good health. It is one of the good exercises which are beneficial for heart diseases, diabetes and control weight. Morning walk is also beneficial for joints and inhale fresh air without polluted which provides activeness for the remaining day. Morning…

14 Amazing Health benefits of Apple

Apple – Apples are one of the most popular fruit throughout the world including India. Apples are pomaceous fruits which belong to the Rosacea family (tree) and its scientific name is Malus domestica. In Asia and Europe, the apples are grown in thousands of years. This fruit were carried to North America by European colonist….

15 Amazing benefits of grapes

Grapes – Grapes are popular fruits during summer season. It is a juicy fruit and is used for making wine. Grapes are like that berries and it is also called as “Queen of Fruits”. These grapes are produced in all over the world during temperate climate and are available in thousand of varieties. Each variety…