Panic Attacks: Causes, Symptoms, Risk Factors, and Complications

Panic attacks– A panic attack is a sudden incident of intense fear, which causes severe physical reactions if there is no real danger or apparent cause and may be very frightening. When a panic attack occurs, you may suffer problems like a heart attack or losing control, or even dying. Several people are suffered from…

Several tips to prevent Mask Related Acne Problems on Face

Covid-19 is spread worldwide including India in which crores of people are affected and millions are dead in the last year. To prevent the spread of coronavirus, a mask is essential for people in all public places including restaurants, marriage ceremonies, religious gatherings, and many more. So, you should wear a mask before visiting crowded…

Anxiety Attack: Symptoms, Causes, Risk Factors and Complications

Anxiety attack – It is a feeling of overwhelming apprehension fear, distress, or worry. In some cases, an anxiety attack occurs gradually and may be worsened as a stressful event approaches. Anxiety attacks may vary significantly and symptoms can differ that depend on the anxiety level of a person due to the signs of anxiety…

8 Amazing Health Benefits of Soup

Soup –It is one of the hot drinks especially in the winter season in our country. Soup is delicious or tasty and especially serve during the cold season. It is easily prepared and is available in several varieties such as tomato soup, cabbage soup, spinach soup, mixed vegetable soup, pumpkin soup, chicken soup, egg soup,…

Zika Virus: Causes, Symptoms, Risk Factors, and Prevention

Introduction – The Zika virus is the most often spread via mosquito bites to people. Most of the people are infected with the Zika virus with no signs and symptoms. Several people have a rash, muscle pain, and mild fever after being infected with the Zika virus. The Zika virus can also cause brain or…

11 Amazing Health Benefits of Taking Breakfast Daily

Introduction – The word ‘’breakfast’’ means in English to break the fasting period of the previous dinner at night The term dinner comes from old French ‘’disner’’ or breakfast refers to breaking a fast that describes the morning meal. Breakfast is the most important meal that provides energy for the whole day to work either…

Breast Cancer: Causes, Symptoms, Risk Factors and Treatment

At present, several types of cancers are very dangerous diseases for both men and women. Breast cancer is one of the dangerous diseases especially in women worldwide.   Breast cancer – It is one of the most common cancers especially in women that occurs in the cells of the breast. The breast is the important part…

10 Best Ways to Burn Belly Fat

At present, obesity is one of the serious problems especially in youths worldwide that is caused by taking high rich drinks such as cold drinks, bear, coffee, alcohol, and many more and also junk foods such as pizza, maggy, burgers, choumin, and many more. Obesity is associated with several severe diseases such as heart diseases,…

12 Amazing Health Benefits of Sex

Sex – After marriage, Sex plays an important role in making a strong relationship between husband and wife. It is an essential part of a human’s life with several benefits for your health. Healthy sexual life also helps in reducing tension or stress, better sleep, and making a strong bond between couples. Sex is also used…

Differences between Heart Attack and Sudden Cardiac Arrest

Introduction – A heart attack occurs in an individual when the flow of blood to the heart is blocked and sudden cardiac arrest occurs in a person when the heart fails and stops beating suddenly. The main important difference between heart attack and cardiac arrest is heart attack is a circulation problem and sudden cardiac…