How to glow skin in the winter season

Introduction – Now the winter is coming that makes dry, pale, and dull skin. When the temperature reduces then the skin loses natural oil and moisture that becomes rough and dry. Thus, you should take care of your skin health in the winter season. Due to severe pollution in the winter season, it may also…

Central Sleep Apnea: Causes, Symptoms, and Risk Factors

Introduction – Central sleep apnea is a disorder in which the breathing frequently stops and starts at the time of sleeping. This type of sleep apnea occurs when the brain does not transmit proper signals to the muscles which control breathing.  Central sleep apnea is different from obstructive sleep apnea in which an individual cannot…

Basic difference between Heart Attack, Cardiac Arrest, and Heart Failure

Introduction – A heart is a very important organ of our body that works to pump enough blood for delivering a continuous supply of oxygen and other nutrients to the brain. There are several heart problems are heart attack, cardiac arrest, and heart failure that are life-threatening. There is a basic difference between a heart…

Obstructive Sleep Apnea: Symptoms, Causes, and Risk Factors

Introduction – Obstructive Sleep Apnea is the most common sleep relating breathing disorder and is caused due to collapse of the upper airway during sleep. It occurs when the throat muscles of the tongue and soft palate relax. When these muscles relax the airway is temporarily narrowed, blocked, or closed then it momentarily cuts off…

Sleep Apnea: Symptoms, Causes, and Types

Introduction – Sleep apnea is a serious sleep disorder that occurs when your breathing starts and stops during sleep. If it is not treated then it may cause loud snoring and tiredness. Sleep apnea is also linked with high blood pressure and heart problem. It can affect anyone but mainly for obese older people. During…

10 Impressive Health Benefits of Drinking Water On An Empty Stomach

Drinking water regularly has several health benefits whether your stomach is full or empty. If you feel thirst then water is the best drink that helps in getting rid of several diseases. But drinking water is very beneficial on an empty stomach for individuals. Health benefits of drinking water – There are several benefits of…

Panic Attacks: Causes, Symptoms, Risk Factors, and Complications

Panic attacks– A panic attack is a sudden incident of intense fear, which causes severe physical reactions if there is no real danger or apparent cause and may be very frightening. When a panic attack occurs, you may suffer problems like a heart attack or losing control, or even dying. Several people are suffered from…

Several tips to prevent Mask Related Acne Problems on Face

Covid-19 is spread worldwide including India in which crores of people are affected and millions are dead in the last year. To prevent the spread of coronavirus, a mask is essential for people in all public places including restaurants, marriage ceremonies, religious gatherings, and many more. So, you should wear a mask before visiting crowded…

Anxiety Attack: Symptoms, Causes, Risk Factors and Complications

Anxiety attack – It is a feeling of overwhelming apprehension fear, distress, or worry. In some cases, an anxiety attack occurs gradually and may be worsened as a stressful event approaches. Anxiety attacks may vary significantly and symptoms can differ that depend on the anxiety level of a person due to the signs of anxiety…

8 Amazing Health Benefits of Soup

Soup –It is one of the hot drinks especially in the winter season in our country. Soup is delicious or tasty and especially serve during the cold season. It is easily prepared and is available in several varieties such as tomato soup, cabbage soup, spinach soup, mixed vegetable soup, pumpkin soup, chicken soup, egg soup,…