Health is a state of physical, mental and social well-being, and not merely freedom from disease. Good health is a necessary condition for our purposeful existence in this world. A person is said to be healthy or having good health if He has no sickness or disease. He is not physically handicapped. He has no…
Category: Health
This category provide information about the health benefits
What are minerals? Why minerals are necessary in our diet?
Our body needs organic compounds such as protein, carbohydrates, and fats. Besides these, our body also needs some inorganic substances such as metals, non metals and their salt though in small amounts. These metals, non metals and their salts are called minerals. There are several important minerals which are essential for our body like Iron,…
What are the functions of liver and kidneys in human beings?
Liver and kidneys are the main parts of human body. The function of liver and kidneys which are as discussed below – Liver The liver is found only in the vertebrates. Newly absorbed food materials pass through the liver before being transported to the other parts of the body. The liver is largest internal organ…
How Over-Eating Produces Obesity
Obesity –The over-weight and bulkiness of a person’s body due to excessive accumulation of fat in the body is called obesity (motapa). Obesity is a disease which is usually caused due to over-eating of food and lack of physical activity. At present obesity is also caused by taking junk food and snacks such as maggi,…
How to increase low platelets count?
Platelets are component of blood whose function is to stop bleeding by clumping and clotting blood vessels injuries. Platelet Count: The normal platelet count is between 1, 50,000 to 4, 50,000 platelets per microlitre of circulating blood. Anything under 1, 50,000 platelets per microlitre of circulating blood is low platelet count. Low platelet count is…
Why is it important to sleep at night?
It is generally practiced in daily life that most of the work is done in daytime and take rest while sleeping at night. An individual whose work schedule is in the day should have good sleep at night to maintain body metabolism. It is important to maintain natural sleep and wake up cycle for good…
What are the symptoms of jaundice?
Jaundice is caused by bilirubin which is a yellow colored substance responsible for the yellow color of the skin and sclerae. Bilirubin: Bilirubin is a waste product which remains in the bloodstream after iron is removed from hemoglobin in red blood cells. When the bilirubin increases in the body, it can leak out into adjacent…
How does the health of a person depend on environment?
The health of a person is definitely affected by the environment such as clean air, clean water, surroundings clean air and many more is good for the health of a person. . If any one is not clean like air pollutes, polluted water, dirty surroundings due to increase in population then it affects the health…
6 Amazing Health Benefits of Music Therapy
Music Therapy – It is an experimental therapy, which includes using of collaborative music-based experiences with a credentialed music therapist to facilitate health and wellness. Music therapy is an evidence-based treatment, which helps in treating a variety of disorders including depression, Alzheimer’s disease, autism, stress, and many more. It may also be beneficial in lowering…
Is Music helps in Reducing or Relieves in Depression
Depression – It is one of the common problems especially in youth or teenagers who cause changes in mood and loss of interest. It is one of the mental disorders that adversely affects on how you feel, daily routine activities including working, sleeping or eating. Symptoms of depression – There are some of the symptoms of…
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