Platelets are component of blood whose function is to stop bleeding by clumping and clotting blood vessels injuries. Platelet Count: The normal platelet count is between 1, 50,000 to 4, 50,000 platelets per microlitre of circulating blood. Anything under 1, 50,000 platelets per microlitre of circulating blood is low platelet count. Low platelet count is…

Poverty is the major reasons for the ill health of the people. As per recent survey worldwide about 1.2 billion people live in extreme poverty. This is because of the following factors: Due to poverty, people are not able to buy sufficient food. This leads to deficiency diseases and ruins the health of the people….

For keeping a good health, we should do regular physical exercise as it keeps the body and mind fit. Regular exercise, which has many benefits should be a part and parcel of our regime. Benefits of daily exercise: Controls Weight: – When a person gaining weight fast then invites the diseases including obesity, high blood pressure,…

Mushrooms – Mushrooms is also known as toadstool and to make energy for themselves without sunlight. It is delicious and white in color. There are several essential nutrients in the mushroom such as minerals, protein, vitamins, and fiber. Around 140,000 types of mushrooms-forming fungi in the world but 100 types of mushrooms are researched for…

Allergy – If we go to certain garden with lot of flowers and producing fragrance, we will enjoy but someone may start sneezing and feeling uncomfortable. It means that the person is allergic with certain fragrance of flowers. This is called as allergy. Some people are sensitive to certain substances such as some particular food…

Water is more important for humans to sustain life on Earth. Water covers a 70 percent in the human body. In ancient times, storing and drinking water in vessel is made up of copper which have several health benefits. Copper is an important mineral for our body thus if drinking water stored in a copper…

Fruits – Fruits are a gift of God for human beings which contains a high source of vitamins, minerals, folates, antioxidants, phytonutrients and many more necessary nutrients for the growth of the body. The fruits ate very tasty and beneficial for a body and also used in prevents several diseases. Health benefits of fruits –…

Amla juice – Amla juice is also commonly juice during summer season. Its scientific name is Phyllanthusemblica. It is used in medicinal and its taste is relatively bitter as an amla juice.  Amla contains several types of nutrients and antioxidants so it gains popularity. Benefits of Amla Juice – There are some benefits of amla…

Pizza – At present, pizza is very popular fast food in all over the world among youngsters and kids. It is easily available in restaurants and also delivery at home. It is an Italian dish which contains yeasted flatbread with tomato sauce placed at topped and cheese.  Some pizzas contain several vegetables, meats and condiments…

Introduction –  Dhaniya is generally known as Coriander in the Asian countries especially in India and Cilantro in the America and some parts of Europe. It is commonly used in household as a condiment, garnish or decoration on cooking dishes. – Health benefits of Coriander – The health benefits of Dhaniya (Coriander) are discussed below:-…