Amla juice – Amla juice is also commonly juice during summer season. Its scientific name is Phyllanthusemblica. It is used in medicinal and its taste is relatively bitter as an amla juice.  Amla contains several types of nutrients and antioxidants so it gains popularity.   Benefits of Amla Juice – There are several benefits of…

Yoga –It is one of the six orthodox schools of traditions of Hindu philosophical. Yoga is a group of mental, physical and spiritual practices or disciplines which started in ancient India. The word”yoga” in the Western world which indicate a modern form of Hatha yoga and consisting largely of the postures known as asanas. The…

The disease caused due to the presence of a large number of micro-organisms such as bacteria and fungi in the food, or due to the presence of toxins in food formed by the action of bacteria and fungi is called food poisoning. Sometimes food poisoning is also caused due to pesticides sticking to food such…

Oranges – Orange is very popular fruit during summer season in India due to its natural sweetness. It is also popular as an orange juice which is used as a cold drink in very hot season. Orange is a citrus fruit and is a good source of vitamin B1 and vitamin C. They are also…

Spinach – It is very popular green leafy vegetable and also called as Palak in India. Its technical name is Spinacia oleracea and is belonging to the Amaranthaceae family. Spinach is rich in minerals, vitamins, pigments, and phytonutrients. The spinach provides a less calories and is free of fat and calories. Health benefits of spinach…

Ramadan fasting is an Islamic religious fast strictly observed by Muslim every year in all over the world for 30 days. At present Ramandan is celebrating in all over the world including India. Fasting (roza) is compulsory for all Muslims in Ramadan.  During fasting from sunrise to sunset, we are instructed to avoid drinking liquids…

The health of a person is  affected by the environment in which he lives under the surrounding area.   There are some of the factors in the environment that affects the health are discussed below- Air Pollution The air pollution causes several diseases which is not good for the health of the person. It also…

Banana – Banana is a common fruit which is available all over in India. This fruit is used in several dishes in all over the country such as kheer, malpua, halwa, and many more. Banana is also used in making kebabs, wafers, pakoras, subzis and the popular dishes of Kerala such as Kalan and Avial….

Eight beverages to beat the summer season JalJeera – Jal jeera is a traditional drink which is popular during summer and served after the meal. It is made using jal-jeera powder mixed with lemon juice and water. Jal Jeera powder is made up of cumin, ginger, black pepper, mint, black salt, some fruit powder (either mango,…

Coffee – Coffee is one of the most well-known hot drinks in the world. It is prepared and offered in a variety of ways including espresso, French press, cafe latte and many more.  Generally, it is served hot, although iced coffee. As per research, coffee is beneficial for the health. Following are some benefits: Health benefits…