Why is Protein necessary for our body?

Proteins

They are very important in our food for growth and repair of the body. They are organic compounds which are made up of carbon, hydrogen, oxygen, and nitrogen. There are some proteins that also contain sulphur and phosphorus. Proteins are essential for the growth of children and the teenagers.

Protein | The Nutrition Source | Harvard T.H. Chan School of ...

They are also needed for maintenance and making good the wear and tear of body tissues in adults.

https://www.qries.com/Why-is-Protein-necessary-for-our-body/answer/Daneel-Yunus

 

 

13 Comments Add yours

  1. uzzawal1911 says:

    True, well said, they are most vital for our muscle repair, maintenance, and growth.

    Liked by 2 people

    1. daneelyunus says:

      Thanks for comment and reading my post

      Liked by 1 person

  2. Very informative article πŸ‘

    Liked by 3 people

    1. daneelyunus says:

      Thanks for appreciation and reading my post

      Liked by 1 person

    1. daneelyunus says:

      Thanks for appreciation and reading my post

      Liked by 1 person

  3. Saniya says:

    Good shareπŸ‘

    Liked by 1 person

    1. daneelyunus says:

      Thanks for appreciation and reading my post 😊😊

      Liked by 1 person

    1. daneelyunus says:

      Thanks for appreciation and reading my post

      Like

Leave a Reply to Pop In Nutrients Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s