Energy drinks – It is a type of drink which provides mental and physical stimulation which may last for few hours depending upon the caffeine content. They are sometimes carbonated. Many drinks contain sugar or other sweetness also. The caffeinated beverages such as coffee, tea, and soft drinks may contain caffeine, but they are not considered energy drinks. Some alcoholic beverages containing caffeine and other stimulants are actually energy drinks. The caffeinated alcoholic beverages that contain high doses of caffeine are Taurine-amino acids, Guarana, Gimseng etc.
The most popular energy drinks in the world are Red Bull, Monster, Rockstar, NOS, Amp, Full Throttle, Lucozade, Cobra etc.
Advantages of energy drinks – Energy drinks produce feeling of alertness and wakefulness. It increases fitness levels and endurance as most of the energy drinks contain 18 to 25 grams of carbohydrates per 8 ounces. For students, it produces wakefulness which is beneficial for studies. It also increases nervous activities; elevate heart rate and blood pressure.
Disadvantages of energy drinks – There are more disadvantages of taking energy drinks than advantages. It makes kids and young addictive of these drinks. The high caffeine content may cause insomnia, nervousness, rapid heartbeat and headache. Many energy drinks contain high sugar content which may cause obesity. It may also sometimes cause sleeplessness if consumed regularly. So it is beneficial if taken with care but harmful and dangerous if become addicted.
daneelyunus 
Had never known about the disadvantages!! Thankx for sharing the thoughts
LikeLiked by 1 person
Thanks for appreciation and reading my post
LikeLiked by 1 person
Thanks
LikeLiked by 1 person
Welcome
LikeLike
I drink energy drink every morning……since it keeps us awake and energized………to relax,….I drink alcohol in the evening
LikeLiked by 1 person
Its main advantage in less amount but large amount of energy drink has negative effects on our body
LikeLike
Great information! Thank you for following BrewNSpew.
LikeLiked by 1 person
Thank you for appreciation and reading my post
LikeLiked by 1 person
👍
LikeLiked by 1 person
thank you for sharing with us, I conceive this website really stands out : D.
LikeLiked by 1 person
Welcome sir, thanks for appreciation and reading my post
LikeLike
An impressive share, I recently given this onto a colleague who was simply carrying out a little analysis within this. Anf the husband actually bought me breakfast due to the fact I found it for him.. smile. So well then, i’ll reword that: Thnx for any treat! But yeah Thnkx for spending plenty of time to debate this, I’m strongly about it and really like reading much more about this topic. If possible, as you grow expertise, might you mind updating your blog site to comprehend details? It can be extremely great for me. Large thumb up just for this short article!
LikeLiked by 1 person
Thanks for appreciation and reading my post
LikeLike
I love looking through and I believe this website got some genuinely useful stuff on it! .
LikeLiked by 1 person
Thanks for appreciation and reading my post
LikeLike
Perfectly pent articles , Really enjoyed reading through .
LikeLiked by 1 person
Thanks for appreciation and reading my post
LikeLike
I reckon something genuinely special in this internet site.
LikeLiked by 1 person
Thanks for appreciation and reading my post
LikeLike
Helped me a lot, just what I was searching for : D.
LikeLiked by 1 person
Thanks for appreciation and reading my post
LikeLike
Thanks for reading my post
LikeLike
I’m very happy to read this. This is the kind of manual that needs to be given and not the random misinformation that’s at the other blogs. Appreciate your sharing this greatest doc.
LikeLiked by 1 person
Thanks for appreciation and reading my post
LikeLike