Depression is a serious and common and serious medical illness which negatively affects on a person. It causes feelings of sadness and loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems due to avoidance of family members and special friends. It can decrease confidence of a…
Tag: stress
What is Stress, Types, Symptoms, Causes of Stress
At presents, there is a race of competition increases in youth for selection in competitive exams, gaining in percentage on board exams, got a job for earning money that creates stress especially in youth. Tension increases in marriage life, making a career, boy friend girlfriend relationship, and responsibility of how to manage family is also…
Anxiety Attack: Symptoms, Causes, Risk Factors and Complications
Anxiety attack – It is a feeling of overwhelming apprehension fear, distress, or worry. In some cases, an anxiety attack occurs gradually and may be worsened as a stressful event approaches. Anxiety attacks may vary significantly and symptoms can differ that depend on the anxiety level of a person due to the signs of anxiety…
World Mental Health Day 2025
Introduction – World Mental Health Day is celebrated every year on October 10 for drawing attention in mental health issues and their effects among common people across the world. The main aim of this international day is to spread awareness about mental health issues and mobilize efforts in support of mental health worldwide. As per…
6 Amazing Health Benefits of Music Therapy
Music Therapy – It is an experimental therapy, which includes using of collaborative music-based experiences with a credentialed music therapist to facilitate health and wellness. Music therapy is an evidence-based treatment, which helps in treating a variety of disorders including depression, Alzheimer’s disease, autism, stress, and many more. It may also be beneficial in lowering…
Reduce Overthinking
What could you do less of? Overthinking is a negative feelings or thoughts that destroys the life of any individual. It also increased the symptoms of depression, stress, frustration, and many more and harmful for your career. I try to reduce our overthinking and mainly work to achieve our dream or try to get a…
Hopelessness
Hopeless is a negative emotion when any person feel not to hope for success in the future life. It also creates irritation and depression which is dangerous for the health. I am also hopeless for our life to become a successful content writer or blogger in the future life. I work hard and tried to…
Is Family May Responsible for Depression or Suicides
Introduction – A family is a group of people that are related either by blood relationship or marriage or other relationship. In older days, joint family always available for you in difficult times and live very happily with great love. If any individual is suffering from any problems regarding money or other problems then all…
Feeling Depressed
How are you feeling right now? Presently, I am feeling depressed due to not getting a good job in a reputed company with a high salary. Nowadays, I work as freelance content writer and works with several projects and clients but earning less money. I want to work in good company to earn more money…
Sadness
Introduction – Sadness is an emotional pain that is related with helplessness, unsuccessful in life, disappointment, grief, disinterest, loneliness, death of loved one, hopelessness, and sorrow. This type of emotion feels by any people from time to time that dependent on their situations. In some cases, people can feel severe sadness for a long time,…