Health is wealth

Health is wealth’ is a literally true saying. A healthy person alone can work efficiently and earn wealth whereas a sick person has to spend his money on doctors and medicines. The efficiency of a healthy person is more than sick person. The sick person is always feeling sad and frustrated due to suffering from…

How to increase low platelets count?

Platelets are component of blood whose function is to stop bleeding by clumping and clotting blood vessels injuries. Platelet Count: The normal platelet count is between 1, 50,000 to 4, 50,000 platelets per microlitre of circulating blood. Anything under 1, 50,000 platelets per microlitre of circulating blood is low platelet count. Low platelet count is…

10 impressive benefits of mangoes

Mangoes – Mangoes are very popular as a juicy fruit during summer. Frooti, Maza and mangoshake are popular cold drinks which are made up of mangoes in the summer season. Raw mangoes are used in making pickles which are very popular.  It is also known as “King of the fruit”. Mangoes are belonging to the…

15 Impressive Health Benefits of Morning Walk

Morning walk – At present, different ages of individuals are walking in early morning for good health. It is one of the good exercises which are beneficial for heart diseases, diabetes and control weight. Morning walk is also beneficial for joints and inhale fresh air without polluted which provides activeness for the remaining day. Morning…

14 Amazing Health benefits of Apple

Apple – Apples are one of the most popular fruit throughout the world including India. Apples are pomaceous fruits which belong to the Rosacea family (tree) and its scientific name is Malus domestica. In Asia and Europe, the apples are grown in thousands of years. This fruit were carried to North America by European colonist….

15 Amazing benefits of grapes

Grapes – Grapes are popular fruits during summer season. It is a juicy fruit and is used for making wine. Grapes are like that berries and it is also called as “Queen of Fruits”. These grapes are produced in all over the world during temperate climate and are available in thousand of varieties. Each variety…

What are the advantages and disadvantages of drinking Amla juice

Amla juice – Amla juice is also commonly juice during summer season. Its scientific name is Phyllanthusemblica. It is used in medicinal and its taste is relatively bitter as an amla juice.  Amla contains several types of nutrients and antioxidants so it gains popularity.   Benefits of Amla Juice – There are some benefits of…

Health benefits of fruits

Fruits – Fruits are a gift of God for human beings which contains a high source of vitamins, minerals, folates, antioxidants, phytonutrients and many more necessary nutrients for the growth of the body. The fruits ate very tasty and beneficial for a body and also used in prevents several diseases. Health benefits of fruits –…

Health benefits of olive oil

Olive oil – Olive oil is prepared from the juice of the olive which will get from the olive tree and it is a vegetable oil. It is used for cooking, traditional medicine, and cosmetics. Olive oil is also used as a fuel for oil lamps. It is found mostly in the Mediterranean regions. Health…

Health benefits of banana

Banana – Banana is a common fruit which is available all over in India. This fruit is used in several dishes in all over the country such as kheer, malpua, halwa, and many more. Banana is also used in making kebabs, wafers, pakoras, subzis and the popular dishes of Kerala such as Kalan and Avial….