Health benefits of Fruits

Fruits – Fruits are a gift of God for human beings which contains a high source of vitamins, minerals, folates, antioxidants, phytonutrients and many more necessary nutrients for the growth of the body. The fruits ate very tasty and beneficial for a body and also used in prevents several diseases. Health benefits of fruits –…

What are the advantages and disadvantages of drinking Amla juice

Amla juice – Amla juice is also commonly juice during summer season. Its scientific name is Phyllanthusemblica. It is used in medicinal and its taste is relatively bitter as an amla juice.  Amla contains several types of nutrients and antioxidants so it gains popularity. Benefits of Amla Juice – There are some benefits of amla…

Is pizza is harmful for health

Pizza – At present, pizza is very popular fast food in all over the world among youngsters and kids. It is easily available in restaurants and also delivery at home. It is an Italian dish which contains yeasted flatbread with tomato sauce placed at topped and cheese.  Some pizzas contain several vegetables, meats and condiments…

Health benefits of dhaniya

Dhaniya is generally known as Coriander in the Asian countries especially in India and Cilantro in the America and some parts of Europe. It is commonly used in household as a condiment, garnish or decoration on cooking dishes. Health benefits of Coriander – The health benefits of Dhaniya (Coriander) are discussed below:- Reduce Cholesterol level…

Is burger is harmful for our health

Burger – At present burger is very popular fast food in the world including India. It is easily available in restaurants and also delivery on home. Burger is a sandwich which is served with tomato, onion, cheese, bacon, lettuce, ketchup, mustard and special sauce. There were rapidly increasing in restaurant that provides burger for delivery…

Health benefits of green leafy vegetables

Green leafy vegetables – Green leafy vegetable are very important and having several advantages in every season. It has a several source of nutrients such as soluble and insoluble fibers, vitamins which is beneficial for the growth of the body. It also benefits in controlling weight. Advantages of green leafy vegetables – There are several…

Advantages and disadvantages of ice cream

Ice cream – Ice cream is very famous sweet dish for kids during the summer season. Normally it is made up of milk. There are different varieties of ice creams flavors such as butter scotch, vanilla, tutti fruiti, blue moon, and chocolate ice cream and many more flavors. It is also famous in marriage ceremony,…

Health benefits of Spinach

Spinach – It is very popular green leafy vegetable and also called as Palak in India. Its technical name is Spinacia oleracea and is belonging to the Amaranthaceae family. Spinach is rich in minerals, vitamins, pigments, and phytonutrients. The spinach provides a less calories and is free of fat and calories. Health benefits of spinach…

Health benefits of Green tea

Green tea – Green tea is gradually popular tea in India due to its good health benefits. It is originated in China and is prepared from the leaves of Camellia sinensis. The manufacture of the green tea has spread to several countries in Asia including India. There are many varieties of green tea but they…

Advantages and disadvantages of tea

Tea – Tea is very popular soft drink in all over the world including India especially in winter season. All types of teas are made up of plant Camellia sinensis. Each and every person likes tea after breakfast or in evening.  There are popularly two types of tea Black tea Green tea Advantages of tea…