9 Amazing Advantages of Contraceptive Methods

Contraception – It is also known as birth control and is a method, which can be used to prevent unwanted pregnancies that helps in reducing numbers of pregnancy-related deaths and maternal ill-health. Now, family planning is achieved with the help of contraceptive methods and the treatment of spontaneous infertility. Contraception also decreases the requirement for unsafe…

What are the Health Benefits of Heeng one should know?

Heeng is also called Asafoetida and is mainly cultivated in Iran and Afghanistan. In India, it is grown in Kashmir and some parts of Punjab It is a latex gum extracted from several species of a perennial herb called ferula. It consists of resins, gum, volatile oil and ash It is commonly used in Indian…

14 Surprising Health Benefits of Mountain Climbing

Mountain climbing – It is an exciting, adventurous, and dangerous outdoor activity with faces several challenges. The hobby of several people is climbing the top peak of mountains and also may involve rocking climbing, crossing glaciers, and hiking. Mountain climbing is an exciting or great experience to climb the top peak of the mountain and everyone…

What are the factors which affect health of a person?

Health is a state of physical, mental and social well-being, and not merely freedom from disease. Good health is a necessary condition for our purposeful existence in this world. A person is said to be healthy or having good health if He has no sickness or disease. He is not physically handicapped. He has no…

What are minerals? Why minerals are necessary in our diet?

Our body needs organic compounds such as protein, carbohydrates, and fats. Besides these, our body also needs some inorganic substances such as metals, non metals and their salt though in small amounts. These metals, non metals and their salts are called minerals. There are several important minerals which are essential for our body like Iron,…

What are the functions of liver and kidneys in human beings?

Liver and kidneys are the main parts of human body. The function of liver and kidneys which are as discussed below – Liver The liver is found only in the vertebrates. Newly absorbed food materials pass through the liver before being transported to the other parts of the body. The liver is largest internal organ…

How Over-Eating Produces Obesity

Obesity –The over-weight and bulkiness of a person’s body due to excessive accumulation of fat in the body is called obesity (motapa). Obesity is a disease which is usually caused due to over-eating of food and lack of physical activity. At present obesity is also caused by taking junk food and snacks such as maggi,…

How to increase low platelets count?

Platelets are component of blood whose function is to stop bleeding by clumping and clotting blood vessels injuries. Platelet Count: The normal platelet count is between 1, 50,000 to 4, 50,000 platelets per microlitre of circulating blood. Anything under 1, 50,000 platelets per microlitre of circulating blood is low platelet count. Low platelet count is…

Why is it important to sleep at night?

It is generally practiced in daily life that most of the work is done in daytime and take rest while sleeping at night. An individual whose work schedule is in the day should have good sleep at night to maintain body metabolism. It is important to maintain natural sleep and wake up cycle for good…

What are the symptoms of jaundice?

Jaundice is caused by bilirubin which is a yellow colored substance responsible for the yellow color of the skin and sclerae. Bilirubin: Bilirubin is a waste product which remains in the bloodstream after iron is removed from hemoglobin in red blood cells. When the bilirubin increases in the body, it can leak out into adjacent…