What are carbohydrates? What are their advantages and disadvantages?

Carbohydrates

These are the compounds and are made up of three elements including carbon, hydrogen, and oxygen, the proportion of hydrogen and oxygen is the same in water. The word carbohydrates mean that the ‘hydrates of carbon’. Glucose, sucrose, and starch are the examples of carbohydrates. The carbohydrates produce energy when they are oxidized in the body.

Understanding the Basics of Carbohydrates | Optimum Nutrition

Types of Carbohydrates:

There are three types of carbohydrates such as Cellulose, Starch, and Sugar. Out of these, Cellulose is not digested by our body because our body does not have enzymes to digest cellulose

https://www.qries.com/What-are-carbohydrates-What-are-their-advantages-and-disadvantages/answer/Daneel-Yunus

6 Comments Add yours

  1. ShankySalty says:

    Very informative👍

    Liked by 2 people

    1. daneelyunus says:

      Thanks for appreciation and reading my post

      Like

  2. aarzu says:

    Perfect information 👍

    Liked by 2 people

    1. daneelyunus says:

      Thanks for appreciation and reading my post

      Liked by 1 person

      1. aarzu says:

        You’re most welcome 🙂

        Liked by 1 person

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