Sex is the most fun way to exercise and helps in lowering and maintain weight, which may also be beneficial for your health. Most individuals enjoy sex with their partners mainly after marriage, which is also considered as a physical exercise and is also beneficial in decreasing and maintaining weight. It also reduces blood pressure, maintain weight, decrease cholesterol and is also good for heart health. Sex also helps in making strong relationship among couples and is also fun ay to exercise.
Sex is considered as the fun way to exercise, which also helps in lowering stress and tension and feel good mood, and is also good for mental health. It also burn calories, which reduces or main weight and is beneficial for heart health and overall health. Sexual activity enhances the production of antibodies, which protects against infectious diseases and boost the immune system.
Sex also released good hormones in the body like dopamine, endorphins, and oxytocin, which reduces stress and depression and feels good mood and is beneficial for mental health. It also good for healthy heart by lowering the risk of heart diseases.
Thus, sex is the most fun way to exercise, which is beneficial for physical health, mental health, heart health, and sexual health.
daneelyunus 
I think everyone needs to find its way. I tried gym and other things but it was always something I had to do to keep in shape so now I walk or cycle because it might not give me the slim figure than the gym but makes me start the day happily, keep me fit and healthy and give me the opportunity to enjoy the sorroundings🤓
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Good 👍, thanks for visiting my website and reading my post
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u mentioned “…. mainly after marriage”, I would differ on your views there. I will have to agree on your point that sex is a fun exercise if you look at it that way :p
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Thanks for visiting my website and reading my post
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