I also like to play badminton with my cousins brothers during my childhood days. When I felt stressed or depressed then I played badminton with my friends to reduce my stress, which feels relaxed and happy. Sometimes, I played badminton with my mother during my childhood days.

I played badminton as a physical exercise to reduce my weight, which lowers the risk of several diseases including high blood pressure. high cholesterol, diabetes, heart diseases, and many more. Badminton is a very good sport with two or four players and played at any small or big place. It is also play with rackets and shuttlecock.

In the present time, I still like to play badminton with anyone as a physical exercise to maintain my weight and reduce my stress, which feels calm and relaxed my mind. Thus, my favorite sport is badminton.