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Walking, Running and Jogging

Posted by daneelyunus on

What is your favorite form of physical exercise?

Physical exercise is very beneficial for your health. It helps in lowering weight that reduces the risk of several diseases which are linked with obesity including high blood pressure, diabetes, heart problems, and many more.

Walking, Running and Jogging are my favourite forms of physical exercise. I do exercise in the morning to lower our weight for healthy life.

4 Comments Add yours

  1. Sheree's avatar Sheree says:
    November 2, 2024 at 7:27 am

    Cycling

    Liked by 1 person

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    1. daneelyunus's avatar daneelyunus says:
      November 2, 2024 at 1:26 pm

      Good 👍

      Liked by 1 person

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  2. peopleunitedforpeace's avatar peopleunitedforpeace says:
    November 2, 2024 at 7:27 am

    I love bicycling and I go to work almost every day by bicycle 🚲. I feel so much better, especially knowing that for eight hours straight I will barely do any exercise!

    Liked by 2 people

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    1. daneelyunus's avatar daneelyunus says:
      November 16, 2024 at 1:51 pm

      Thanks for visiting my website and reading my post

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