Each person gets bored with his daily routine such as wake up early morning for office, regular stress due to work pressure, return to home at evening with work pressure for tomorrow, and many more, Children also bored with regular go to school and studying. Thus, each person need break to relax and gain energy for upcoming challenges.

I also need break from daily routine and work as freelance content writer. Thus, sometimes I went for trip with our friends to relax mind and gain energy to break from work and daily routine. Sometimes, I watch movies in the multiplex with our cousins for enjoyment and relax our mind. It also help in lowering stress that is beneficial for our health. Stress or tension is one of the main cause of depression and many other health issues.

Thus, every person must need a break from work and study to reduce stress or depression by relaxing our mind and gain energy for upcoming challenges of life.