How often do we need to change our mattresses

About one third of our life is spent on our mattresses. The mattresses play an important role in our life and also affect the daily activities, energy levels, moods and alertness. Good sleep is very important for our health. It is very important to change our mattresses regularly for good health and sleep.

As per Sleep Council, the replacement of our mattresses is required every 8 years. After 8 years of continuous use, the mattresses become uncomfortable for us as it causes


One Comment Add yours

  1. Love Alone says:

    Reblogged this on Love & Love Alone.

    Liked by 1 person

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