Yoga – The word”yoga” in the Western world which indicate a modern form of Hatha yoga and consisting largely of the postures known as asanas. It is one of the six orthodox schools of traditions of Hindu philosophical. Yoga is a group of mental, physical and spiritual practices or disciplines which started in ancient India….
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International Yoga Day 2025
Introduction – International Yoga Day will be celebrated annually on June 21 worldwide to raise awareness about the health benefits of practicing yoga. Yoga Day is celebrated every year on June 21 because it is the longest day of the year. The main purpose of this international day is to highlight the benefits of practicing yoga…
International Yoga Day 2024
Introduction – International Yoga Day is celebrated every year on June 21 across the world to spread awareness about the health benefits of practicing yoga. Yoga Day is celebrated annually on June 21 because it is the longest day of the year. The main purpose of this international day is to highlight the benefits of…
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