Yoga – The word”yoga” in the Western world which indicate a modern form of Hatha yoga and consisting largely of the postures known as asanas. It is one of the six orthodox schools of traditions of Hindu philosophical. Yoga is a group of mental, physical and spiritual practices or disciplines which started in ancient India….
Tag: weight-loss
18 Surprising Health Benefits of Fasting (Roza) in Ramzan
Introduction – Fasting (Roza) is an important practice, which is associated with every religion or festival and is beneficial for health. Ramzan is an important festival for Muslims and is based on fasting (Roza) and is celebrated across the world. Fasting (Roza) is compulsory for Muslims worldwide during the holy month of Ramzan. Every Muslim…
Is Fasting (Roza) Beneficial for your health
Introduction – Fasting is compulsory and strictly observed by all Muslims in the holy month of Ramadan every year across the world for 29 or 30 days that depend on the sighting of the moon. During fasting (Roza), Muslims strictly avoid eating anything not even fruits, and drinking any fluid including water from sunrise to…
Does Vitamin D Help Your Reduce in Weight
An intake adequate amount of vitamin D or Vitamin D supplements can help in lowering weight by suppressing or reducing appetite. What is Vitamin D It is a fat-soluble vitamin that helps in maintaining calcium and phosphorus and improves immunity of the body. Vitamin D plays a significant role to maintain proper bone structure….
International No Diet Day 2024
Introduction – International No Diet Day also called as No Diet Day is celebrated every year on May 6 across the world to promote the importance of diversity, body acceptance, and respect for all shapes, body, and sizes. The main aim of this international day is to spread awareness about fatphobia, and weight discrimination and…
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