10 Best Ways to Burn Belly Fat

At present, obesity is one of the serious problems especially in youths worldwide that is caused by taking high rich drinks such as cold drinks, bear, coffee, alcohol, and many more and also junk foods such as pizza, maggy, burgers, choumin, and many more. Obesity is associated with several severe diseases such as heart diseases,…

How Over-Eating Produces Obesity

Obesity –The over-weight and bulkiness of a person’s body due to excessive accumulation of fat in the body is called obesity (motapa). Obesity is a disease which is usually caused due to over-eating of food and lack of physical activity. At present obesity is also caused by taking junk food and snacks such as maggi,…

11 health risks of Obesity

Obesity is a persistent health hazard  because a person having obesity which may be suffer from the disease connected with the heart and blood vessels called  as cardiovascular diseases such as hypertension (high blood pressure), arteriosclerosis (blockage of arteries), and coronary attack (heart attack). It has been found that obese persons are generally having more…

World Obesity Day 2025

World Obesity Day is celebrated every year on March 4 to spread awareness about the negative effects of obesity across the world. Obesity is caused by overeating without any physical activities which is not good for your health. It is also caused by several factors including lifestyles, drinking bear, genetic issue, mental health and environmental…