Introduction – World Hypertension Day is celebrated annually on May 17 to raise awareness about high pressure and its symptoms worldwide. The main goal of this global day is to increase public awareness about the harmful effects of hypertension which affects over a billion individuals across the world and is also the main cause of death….
Tag: nutrition
Best 5 Fruits
Fruits are very sweet and tasty that is also beneficial for your health. These fruits are also help in lowering weight or preventing obesity that are linked with severe diseases. Most individuals take fruits in the breakfast that provides energy for the whole day. My top 5 favourite fruits are 1. Mango 2. Watermelon 3….
World Hemophilia Day 2025
World Hemophilia Day is celebrated every year on April 17 to spread awareness about the causes, severity, and treatment of Hemophilia among people across the world. This International Day allows individuals to share the causes, symptoms, risk factors, and treatment of Hemophilia worldwide. It also provides the chance for people, healthcare professionals, and organizations to…
18 Surprising Health Benefits of Fasting (Roza) in Ramzan
Introduction – Fasting (Roza) is an important practice, which is associated with every religion or festival and is beneficial for health. Ramzan is an important festival for Muslims and is based on fasting (Roza) and is celebrated across the world. Fasting (Roza) is compulsory for Muslims worldwide during the holy month of Ramzan. Every Muslim…
14 Amazing Benefits of Taking Garlic for Men
Garlic is very commonly use in several food dishes including pulses, and many more dishes that are made at home. Allium sativum is the chemical name of garlic and it is an herb that is related to shallot, leeks, onion, and chives. Generally, garlic is good for heart, mental, and sexual health and also improves…
National Ambrosia Day 2024
National Ambrosia Day is celebrated every year on December 12 to celebrate a Greek mythological food ‘’Ambrosia’’ is also called the ‘’food of the gods’’. It is believed by Greeks that anyone who consumed or took ambrosia would become memorable or immortal. Presently, ambrosia is commonly served as a side dish or a dessert after…
World Prematurity Day 2024
World Prematurity Day is celebrated every year on November 17 to spread awareness about the challenges and mortalities of babies due to preterm births worldwide. The main aim of this international day is to share the difficulties and challenges of preterm births. This global day provides an opportunity for doctors or other health professionals to…
World Hepatitis Day 2024
World Hepatitis Day is celebrated every year on July 28 to spread awareness about viral hepatitis, which is an inflammation of the liver that causes severe liver cancer and disease worldwide. The main goal of this global day is to spread awareness about hepatitis and its types worldwide. This International Day provides an opportunity to…
World Food Safety Day 2024
Introduction – World Food Safety Day will be celebrated every year on June 7 worldwide to highlight the importance of food safety to maintain food standards that lower the risk of food poisoning. The main aim of this international day is to spread awareness about the importance of food safety and to take action, which…
World Milk Day 2024
World Milk Day is celebrated every year on June 1 across the world to spread awareness about the importance of milk and dairy products for our health. The main aim of this international day is to celebrate the important contributions of the dairy industry and the several health benefits of drinking milk among common people…