Reduce Overthinking

What could you do less of? Overthinking is a negative feelings or thoughts that destroys the life of any individual. It also increased the symptoms of depression, stress, frustration, and many more and harmful for your career. I try to reduce our overthinking and mainly work to achieve our dream or try to get a…

How to deal with negative feelings

What strategies do you use to cope with negative feelings? Negative feelings occurs if any individual is unsuccessful continuously in their life. When any person did not achieve their goal then negative feelings occurred in that person. Unemployment, breakups, divorce, financial crisis, cheat by partner, and many more conditions are responsible for negative feelings or…