What could you do less of? I try to reduce our weight for fitness that is beneficial in lowering the risk of several diseases including heart problems, high blood pressure, diabetes, and many more. Presently, I do exercise early morning before breakfast for fitness and healthy life. I also take light food with less amount…
Tag: Light food
Ramzan ki Pehli Sehri Mubarak Ho
Sehri is very important practice during fasting in the holy month of Ramadan. Sehri is the meal taken by an individual in early morning before fasting. Sehri is very important to prevent weakness during fasting. Thus, we must taken sehri to prevent weakness during fasting for the whole day. I also wake up early morning…
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