Introduction – World Vegetarian Day is celebrated every year on October 1 across the world to encourage a vegetarian diet and spread awareness about the health benefits of vegetables. The main aim of this international day is to create awareness about the health of vegetarianism like lower the risk of heart problems with other health complications….
Tag: Green Vegetables
Health benefits of green leafy vegetables
Green leafy vegetables – Green leafy vegetable are very important and having several advantages in every season. It has a several source of nutrients such as soluble and insoluble fibers, vitamins which is beneficial for the growth of the body. It also benefits in controlling weight. Advantages of green leafy vegetables – There are several…
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