Introduction – International Olympic Day is also called as World Olympic Day, which is celebrated annually on June 23 to honor the foundation of the International Olympic Committee (IOC) in the year 1894. This International Day provides a platform to encourage young sportsmen and celebrate their achievements. It also empowers young individuals to achieve their sporting…
Tag: fitness
International Yoga Day 2025
Introduction – International Yoga Day will be celebrated annually on June 21 worldwide to raise awareness about the health benefits of practicing yoga. Yoga Day is celebrated every year on June 21 because it is the longest day of the year. The main purpose of this international day is to highlight the benefits of practicing yoga…
World Athletics Day 2025
World Athletics Day is celebrated every year on May 7 to promote sports participation across the world. The main purpose of this International Day is to promote sports and encourage young individuals to participate in athletics all over the world. This global day highlights the importance of sports with the benefits of positive affect on…
Several Tips to Boost Sexual Life
Sexual health is an important determinant of well-being and health that also plays an important role in making a strong relationship with the partner. Now, several problems with sexual health are enhancing rapidly and affect the relationship between couples. As we know a healthy sexual relationship is very important for marriage life and plays an…
Fitness
What could you do less of? I try to reduce our weight for fitness that is beneficial in lowering the risk of several diseases including heart problems, high blood pressure, diabetes, and many more. Presently, I do exercise early morning before breakfast for fitness and healthy life. I also take light food with less amount…
International Yoga Day 2024
Introduction – International Yoga Day is celebrated every year on June 21 across the world to spread awareness about the health benefits of practicing yoga. Yoga Day is celebrated annually on June 21 because it is the longest day of the year. The main purpose of this international day is to highlight the benefits of…
National Walking Day 2024
National Walking Day is celebrated every year on the first Wednesday in the month of April across the world. It means that National Walking Day is celebrated on April 3 in the year 2024 to promote the health benefits of walking among common people worldwide. The main purpose of this day is to encourage individuals…
No Smoking Day 2024
No Smoking Day is celebrated every second Wednesday of March across the world. Thus, this global day is observed on March 13 in the year 2024 to raise awareness about the harmful effects of smoking worldwide. The main purpose of this international day is to spread awareness about the harmful effects of smoking especially among…
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