Introduction – Fasting (Roza) is a significant practice associated with many religions and festivals, and it is beneficial for one’s health. Ramzan is an important festival for Muslims, based on fasting (Roza), and is celebrated worldwide. Fasting (Roza) is compulsory for Muslims worldwide during the holy month of Ramzan. Every Muslim fast (Roza) for 29…
Tag: diet
World Obesity Day 2026
World Obesity Day is celebrated every year on March 4 across the world to spread awareness about the harmful effects of obesity, which may increase the risk of several severe diseases. Obesity is caused by overeating without any physical activities which is harmful for your health and is also caused by several other factors, such…
National Milk Day 2025
Introduction – National milk is celebrated every year on November 26 in India to honor the efforts of Dr Verghese Kurien who is also popularly called as the ‘’Father of White Revolution’’. In the past, Dr Kurien was the chairman of the National Dairy Development Board (NDDB) which played an important role in the development of…
World Diabetes Day 2025
Introduction – World Diabetes Day is celebrated annually on November 14 across the world to celebrate the birth anniversary of Sir Frederick Banting that invented the insulin hormone along with Charles Herbert Best in the year 1922. The main aim of this international day is to highlight the complications of chronic disease worldwide. Diabetes is also the…
World Vegan Day 2025
World Vegan Day is celebrated every year on November 1 across the world to spread awareness about the health benefits of a vegan diet. It is an international day to celebrate the custom of embracing an all-green diet, which excludes animal and dairy products. The vegan lifestyle is beneficial for your health. It also protects…
World Stroke Day 2025
Introduction – World Stroke Day is observed annually on October 29 across the world that to raise awareness about the causes and symptoms of stroke among common people worldwide. The main purpose of this day is to highlight about the signs of stroke. As per World Health Organization, it is the second leading cause of death…
World Vegetarian Day 2025
Introduction – World Vegetarian Day is celebrated every year on October 1 across the world to encourage a vegetarian diet and spread awareness about the health benefits of vegetables. The main aim of this international day is to create awareness about the health of vegetarianism like lower the risk of heart problems with other health complications….
World Coconut Day 2025
Introduction – World Coconut Day is celebrated annually on September 2 to raise awareness about the importance and benefits of coconuts among common people across the world. This global day provides an opportunity to spread awareness about the importance and many health benefits of coconut among common people mainly in tropical countries where coconuts are an…
National Nutrition Week 2025
Introduction – National Nutrition Week is celebrated annually between September 1 and September 7, which aims to spread awareness about the importance of proper eating habits and nutrition for a healthy life. The Government of India undertakes many initiatives to raise awareness about proper nutrition for good health during the National Nutrition Week in our country….
World Plant Milk Day 2025
Introduction – World Plant Milk Day is celebrated annually on August 22 worldwide to spread awareness about the importance of plant-based milk. Plant-based milk is obtained from several plant sources including rice, almond, nuts, maize, coconut, soy, hazelnut, barley, cashew, and many more. This type of milk is also known as non-dairy milk and is also…
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