9 Harmful Effects of Sleep Deprivation

Introduction – Sleep deprivation is also called as sleeplessness or sleep insufficiency and is the condition when not having insufficient sleep that can be either acute or chronic. It is a very common disease and harmful effects on our health. It is that state If you not having sufficient sleep is either acute or chronic….

Personality Disorders: Symptoms and Causes

Personality Disorders – It is one of the mental health conditions that involves disruptive patterns of thinking, mood, behavior, long-lasting, all-encompassing, and many more that cause an individual distress or harm their capability to work. It also involves long-term patterns of behaviors and thoughts, which are different as compared with normal culture. A personality disorder…

Reduce Overthinking

What could you do less of? Overthinking is a negative feelings or thoughts that destroys the life of any individual. It also increased the symptoms of depression, stress, frustration, and many more and harmful for your career. I try to reduce our overthinking and mainly work to achieve our dream or try to get a…

Hopelessness

Hopeless is a negative emotion when any person feel not to hope for success in the future life. It also creates irritation and depression  which is dangerous for the health. I am also hopeless for our life to become a successful content writer or blogger in the future life. I work hard and tried to…

Is Family May Responsible for Depression or Suicides

Introduction – A family is a group of people that are related either by blood relationship or marriage or other relationship. In older days, joint family always available for you in difficult times and live very happily with great love. If any individual is suffering from any problems regarding money or other problems then all…

How to Prevent Suicide

Introduction – Now suicide is the leading cause of death including children and youngsters all over the world. There are several warning signs of suicide indicated by his or her behavior such as depression, live alone, always talk about suicide, aggressive behavior, and many more. Thus, parents, friends, and teachers play an important to prevent…

Is Relationship Issues or Breakups the main cause of Depression or Suicide

Most individuals can suffer from depression or may commit suicide due to a breakup with their partners. Presently, cheating cases are increasing among married couples across the world. Some people cannot tolerate breakups with their partners and commit suicide. Several Bollywood celebrities also commit suicide due to breakups or relationship issues with their partners. Both…

World Suicide Prevention Day 2024

Introduction – World Suicide Prevention Day is observed every year on September 10 to highlight important ways to prevent suicides among common people across the world. The main aim of this global day is to share several ways to avoid or reduce stress or depression or tension that decreases the cases of suicide worldwide.. According…

Feeling Depressed

How are you feeling right now? Presently, I am feeling depressed due to not getting a good job in a reputed company with a high salary. Nowadays, I work as freelance content writer and works with several projects and clients but earning less money. I want to work in good company to earn more money…

How to deal with negative feelings

What strategies do you use to cope with negative feelings? Negative feelings occurs if any individual is unsuccessful continuously in their life. When any person did not achieve their goal then negative feelings occurred in that person. Unemployment, breakups, divorce, financial crisis, cheat by partner, and many more conditions are responsible for negative feelings or…