What is your favorite form of physical exercise? Playing different sports is also the physical exercise, which may help in reducing weight and lowers the risk of several severe diseases including high blood pressure, high cholesterol, diabetes, heart diseases, and many more. Playing several sports is also helps in boosting mood, which may be beneficial…

What is your favorite form of physical exercise? Cycling is my favorite form of physical exercise during my childhood days and the present time. Mostly, I cycling around 2 km for fitness and health during my childhood days. I enjoyed in cycling, which reduces my stress or depression in studies and boost mood or feel…

What is your favorite form of physical exercise? Playing several sports including football, cricket, hockey, tennis, basketball, and many more are also form of physical exercise, which helps in lowering weight and lowers the risks of several severe diseases including high blood pressure, high cholesterol, diabetes, heart diseases, and many more. Sports are also beneficial…

What is your favorite form of physical exercise? Morning walk is my favorite form of physical exercise. I regularly morning walk, which helps in reducing or maintaining weight, boosting mood, and is good for our heart health. Morning walk also beneficial in good sleep, enhances bone density,a and  strengthen muscles, thus it is beneficial for…

Physical exercise is very beneficial for your health by lowering weight that reduces the risk of several diseases which are linked with obesity including high blood pressure, diabetes, heart problems, and many more. It also helps in better sleep, which is beneficial for your heart health. Physical exercise also strengthen bones, improve brain function, boost…

What is your favorite form of physical exercise? Physical exercise is very beneficial for your health. It helps in lowering weight that reduces the risk of several diseases which are linked with obesity including high blood pressure, diabetes, heart problems, and many more. Walking, Running and Jogging are my favourite forms of physical exercise. I…