Fitness

What could you do less of? I try to reduce our weight for fitness that is beneficial in lowering the risk of several diseases including heart problems, high blood pressure, diabetes, and many more. Presently, I do exercise early morning before breakfast for fitness and healthy life. I also take light food with less amount…

Nitesh Kumar

Introduction – Nitesh Kumar is an para-badminton player who won the gold medal in badminton in the men’s singles SL3 event at the Paris Paralympics 2024. He also won 1 gold medal, 1 silver medal and 2 bronze medals at the Para Asian Games in the whole career. Nitesh Kumar also won 2 silver medals…

My hobbies or activities outgrown in overtime

Are there any activities or hobbies you’ve outgrown or lost interest in over time? A hobby is an activity which you do in the free time for fun and enjoyment. If any individual have free time then they spend time with their favourite activities or hobbies for joy and excitement. My favourite childhood hobby are…