What is Lipid Profile Test

Lipids – Lipids are molecules that contain hydrocarbons and make up the building blocks of the structure and function of living cells. Fats, waxes, oils, and certain vitamins A, D, E, and K are some examples of lipids. When metabolized, lipids are oxidized to release large amounts of energy. They are useful to living organism….

Learning New Skills

How do you stay motivated when learning something new? Learning new skills is very important for your career growth in the future. If you learn new skills in any field then you can improve your professional resume to get a good job in the best company with a high salary. I also like to learn…

How often do we need to change our mattresses

About one third of our life is spent on our mattresses. The mattresses play an important role in our life and also affect the daily activities, energy levels, moods and alertness. Good sleep is very important for our health. It is very important to change our mattresses regularly for good health and sleep. As per…

How can activated charcoal help you with better health

Coal is a black or brown flammable hard rock consisting mainly of carbon, which is formed by compressed vegetative remains of many past ages. Ir also contains nitrogen, hydrogen, and sulphur. Activated charcoal is formed by incomplete combustion of coal in presence of activating agent. The process removes hydrogen, and oxygen, which expands its surface…

Dengue: Symptoms, Causes, and Prevention

Dengue – It is a viral infection that is transmitted to human beings by biting infected mosquitoes. Dengue virus was spread by female mosquitoes Aedes species in human beings. The virus responsible to spread or cause dengue is known as dengue virus. Dengue fever is a mosquito-borne illness, which occurs in subtropical and tropical areas…

National Dengue Day 2026

Introduction—National Dengue Day is celebrated annually on May 16 in India to spread awareness about dengue, a mosquito-borne viral infection, among common people in our country. The main goal of this International Day is to raise awareness about the increasing threat of this dangerous disease, dengue fever, which is mainly spread in the monsoon season….

What is Protein and What are its Functions

Protein– Proteins are highly complex organic compounds, which are made up of carbon, hydrogen, oxygen, and nitrogen. Some of the proteins also contain several elements, such as sulphur and phosphorus. Proteins are very important in our food for the growth and repair of the body. Proteins are essential for the growth of the children and…

Universe Secrets in Physics

What’s a book that completely surprised you? I read a book about universe secrets, which may surprised me in physics in the high school class. I read about the age and formation of planets including Earth, stars, Sun,  galaxies, which may surprised me during my childhood days. I read several  concepts including big bang theory,…

Regular Fitness Routine

How can you build a regular fitness routine? Most individuals may serious for their physical fitness to reduce or maintain weight, which lowers the risk of several severe diseases including high blood pressure, high cholesterol, diabetes, heart diseases, and many more. Several individuals may exercise for fitness and good looking in any occasion or parties….

What are fats and lipids? What are their advantages and disadvantages?

Fats Fats are esters of long chain fatty acids and an alcohol called glycerol. The fats are actually made up of three elements carbon, hydrogen and oxygen. Fats are one of the three main macro-nutrients along with carbohydrate and protein. Every fat molecule consists of three molecules of a fatty acid and one molecule of…