Sleep is a state of mind in which body activities decreases to a minimum. The reaction to various stimuli decreases along with the interaction with the surroundings. During sleep, the inner body systems helps to restore immune skeletal, nervous, and muscular systems. system, If people do not have proper sleep then they become ill, their…
Category: Health
Is Fasting (Roza) Beneficial for your health
Introduction – Fasting is compulsory and strictly observed by all Muslims in the holy month of Ramadan every year across the world for 29 or 30 days that depend on the sighting of the moon. During fasting (Roza), Muslims strictly avoid eating anything not even fruits, and drinking any fluid including water from sunrise to…
How Over-Eating Produces Obesity
Obesity –The over-weight and bulkiness of a person’s body due to excessive accumulation of fat in the body is called obesity (motapa). Obesity is a disease which is usually caused due to over-eating of food and lack of physical activity. At present obesity is also caused by taking junk food and snacks such as maggi,…
11 health risks of Obesity
Obesity is a persistent health hazard because a person having obesity which may be suffer from the disease connected with the heart and blood vessels called as cardiovascular diseases such as hypertension (high blood pressure), arteriosclerosis (blockage of arteries), and coronary attack (heart attack). It has been found that obese persons are generally having more…
14 Amazing Benefits of Taking Garlic for Men
Garlic is very commonly use in several food dishes including pulses, and many more dishes that are made at home. Allium sativum is the chemical name of garlic and it is an herb that is related to shallot, leeks, onion, and chives. Generally, garlic is good for heart, mental, and sexual health and also improves…
Cancer – Types, Causes, Symptoms, Treatment, and Preventions
The World Health Organization (WHO) provide general information about cancer all over the world are as given below Cancer is the second leading cause of death worldwide and accounted for 9.6 million deaths in the year 2018. Tobacco is one of the main risk factors for cancer which is responsible for over 20 percent of…
Leukemia: Symptoms, Types and Risk Factors
Leukemia – It is that type of blood cancer which is caused by increasing in the number of abnormal white blood cells in our body. These abnormal white blood cells affect the ability of bone marrow to make red blood cells and platelets. This type of cancer develops in the blood cells in the bone…
8 Amazing Health Benefits of Soup
Soup –It is one of the hot drinks especially in the winter season in our country. Soup is delicious or tasty and especially serve during the cold season. It is easily prepared and is available in several varieties such as tomato soup, cabbage soup, spinach soup, mixed vegetable soup, pumpkin soup, chicken soup, egg soup,…
Does Vitamin D Help Your Reduce in Weight
An intake adequate amount of vitamin D or Vitamin D supplements can help in lowering weight by suppressing or reducing appetite. What is Vitamin D It is a fat-soluble vitamin that helps in maintaining calcium and phosphorus and improves immunity of the body. Vitamin D plays a significant role to maintain proper bone structure….
13 Suprising Health Benefits of Onions
Onion – Onion is very commonly vegetables in India. Without onion there is no taste in vegetables dishes, pulses and meat. It is also popularly known as Pyaz in Hindi. Onions are most commonly cultivated and used in several dishes of vegetables, pulses and non-veg dishes in the world including India. It is also used…
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