Vegan Diet – It is a lifestyle or plant-based diet that contains grains, vegetables, fruits, and nuts and avoids all dairy products or animal-derived foods including poultry, meat, seafood, eggs, honey, and dairy products like cheese, butter, and cheese. The basic concept of veganism revolves around sustainable environmental consciousness. A vegan diet is mainly a…
Category: Health
This category provide information about the health benefits
Musculoskeletal Disorders: Symptoms, Causes, and Prevention
Musculoskeletal disorders – It is that type of disorders which may affect the joints, muscles, bones, and ligaments. It is very common and enhances the risk of this type of disorder with an increase in age. Several examples of musculoskeletal disorders are osteoporosis, bone fractures, muscular dystrophy rheumatoid arthritis, tendinitis fibromyalgia, and many more. All…
What is Menopause
Menopause – It is a condition in which the age of women between 45 and 50 years that marks the end of the menstrual cycle. The average age of menopause of women is 51 years old but there is about 1 in 1000 women reach menopause before the age of 40. If women are suffering…
Mild Heart Attack : Symptoms, Causes, Risk Factors, and Treatment
Mild Heart Attack– It is also known as minor heart attack, is a serious condition, which is caused by small or partial blockage of a coronary artery and may reduce blood flow and oxygen to the heart muscle than normal. During minor heart attack, it danages the heart muscle is often to a small area…
Benefits of Hand Washing Regularly
Handwashing is one of the effective or best ways to prevent the spread of viral or infectious diseases from person to person. When the Covid-19 pandemic is spreading across the world then it realizes that hand washing is very important for our health. During the Covid-19 epidemic, handwashing is a very important habit and precaution…
11 Incredible Health Benefits of Papaya
Papaya – Papaya is very delicious and juicy fruit which is in orange in color. It contains vitamins and minerals which are necessary for our body. The papaya is helpful in improve digestion and also used in cooking in several non-veg dishes and veg dishes. This fruit is also consuming as a milkshake and in…
How to glow skin in the winter season
Introduction – Presently, the winter is coming which makes dull, dry, and pale skin. If the temperature decreases then the skin loses natural oil and moisture that becomes rough and dry. So, you should take care of your skin health in the winter season. Due to severe pollution in the winter season, it may also…
Panic Attacks: Causes, Symptoms, Risk Factors, and Complications
Panic attacks– A panic attack is a sudden incident of intense fear, which causes severe physical reactions if there is no real danger or apparent cause and may be very frightening. When a panic attack occurs, you may suffer problems like a heart attack or losing control, or even dying. Several people are suffered from…
Anxiety Attack: Symptoms, Causes, Risk Factors and Complications
Anxiety attack – It is a feeling of overwhelming apprehension fear, distress, or worry. In some cases, an anxiety attack occurs gradually and may be worsened as a stressful event approaches. Anxiety attacks may vary significantly and symptoms can differ that depend on the anxiety level of a person due to the signs of anxiety…
10 Best Ways to Burn Belly Fat
At present, obesity is one of the serious problems especially in youths worldwide that is caused by taking high rich drinks such as cold drinks, bear, coffee, alcohol, and many more and also junk foods such as pizza, maggy, burgers, choumin, and many more. Obesity is associated with several severe diseases such as heart diseases,…
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