Eggs – Eggs are commonly eaten in the winter season. The omelet and boiled eggs are popular in breakfast. It is rich in minerals, vitamins and beneficial for keeping healthy and covered by the eggshell which is laid by female animals such as birds, amphibians, fish, reptiles and may more. It has a hard…
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What are the Basic Conditions Necessary for Keeping Good Health
There are some basic conditions or requirements for keeping good health are given below – For keeping good health, we should take balanced diet which contains required amounts of all the essential nutrients such as proteins, carbohydrates, fats, vitamins and minerals. We should also take adequate quantities of water, and roughage – rich foods such…
Why is Protein necessary for our body?
Proteins – are very important in our food for growth and repair of the human body. They are organic compounds that are made up of carbon, oxygen, nitrogen, and hydrogen. Several proteins that also contain sulphur and phosphorus. Proteins are very important for the growth of children and the teenagers. They are also needed for…
What is Lipid Profile Test
Lipids – Lipids are molecules that contain hydrocarbons and make up the building blocks of the structure and function of living cells. Fats, waxes, oils, and certain vitamins A, D, E, and K are some examples of lipids. When metabolized, lipids are oxidized to release large amounts of energy. They are useful to living organism….
Learning New Skills
How do you stay motivated when learning something new? Learning new skills is very important for your career growth in the future. If you learn new skills in any field then you can improve your professional resume to get a good job in the best company with a high salary. I also like to learn…
How often do we need to change our mattresses
About one third of our life is spent on our mattresses. The mattresses play an important role in our life and also affect the daily activities, energy levels, moods and alertness. Good sleep is very important for our health. It is very important to change our mattresses regularly for good health and sleep. As per…
How can activated charcoal help you with better health
Coal is a black or brown flammable hard rock consisting mainly of carbon, which is formed by compressed vegetative remains of many past ages. Ir also contains nitrogen, hydrogen, and sulphur. Activated charcoal is formed by incomplete combustion of coal in presence of activating agent. The process removes hydrogen, and oxygen, which expands its surface…
Dengue: Symptoms, Causes, and Prevention
Dengue – It is a viral infection that is transmitted to human beings by biting infected mosquitoes. Dengue virus was spread by female mosquitoes Aedes species in human beings. The virus responsible to spread or cause dengue is known as dengue virus. Dengue fever is a mosquito-borne illness, which occurs in subtropical and tropical areas…
National Dengue Day 2026
Introduction—National Dengue Day is celebrated annually on May 16 in India to spread awareness about dengue, a mosquito-borne viral infection, among common people in our country. The main goal of this International Day is to raise awareness about the increasing threat of this dangerous disease, dengue fever, which is mainly spread in the monsoon season….
What is Protein and What are its Functions
Protein– Proteins are highly complex organic compounds, which are made up of carbon, hydrogen, oxygen, and nitrogen. Some of the proteins also contain several elements, such as sulphur and phosphorus. Proteins are very important in our food for the growth and repair of the body. Proteins are essential for the growth of the children and…
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