What things give you energy?

I take good breakfast in morning, which give energy for the whole day. Breakfast is an most important and first meal, which provides energy for the whole day to study in school or college and work in office. Morning breakfast.is also very important for our good health to boost energy level for the whole day.

I take several delicious dishes in the morning breakfast including omelette bread, or butter bread,  egg sandwiches,  or half boil eggs, or fruits and many more to provide energy for the whole day to work efficiently. I also take morning breakfast for refreshment and boost my energy level to work efficiently in the whole day.

Morning breakfast including bread butter, bread omelette, and many more, which provide energy for the whole day.