International Joke Day is celebrated annually on July 1 to highlight the importance of sharing jokes with my friends and family members for laughing and is beneficial in reducing stress and depression and living a happy life. This International Day also appreciates the fact that life is better when you share jokes, and laugh with close friends and family members, which makes memorable or beautiful memories in your life. The main aim of this global day is to connect people by sharing jokes and laughing to make a good environment in your society.

Humor plays a very important role in our daily lives and observes a situation for any joke with several reactions because many individuals would smile and several people laugh at your joke. According to doctors, laughing is better than any medicine for your healthy life.  So, if you will share jokes with your close friends and family members then making them laugh, and is one of the great ways for laughter therapy to your good health.

Laughter helps in lowering stress or depression and feel relaxed which is beneficial for your mental health. It also improves immunity by enhancing positive thoughts which helps in reducing stress or depression. Laughter also increases the intake of oxygen-rich air, stimulates, muscles, heart, and lungs, and enhances the endorphins which are released by the brain that helps in elevating the mood. It also helps in connecting individuals by sharing jokes with laughter and happiness. Laughter also helps to improve mood by reducing stress and depression so it is also beneficial for mental health. Thus, laughter is the best medicine and is beneficial for a healthy and happy life.

You can celebrate International Joke Day by sharing jokes with your family members and friends with great happiness and laughter which is also beneficial for your health. This International Day also provides an opportunity to share about the health benefits of laughter on several social media websites including Facebook, Instagram, Twitter, and many more across the world.