Introduction – Ramadan is mainly based on the fasting (Roza), prayer (Namaz),  worship (Ibadat), and Charity (Zakat and Fitrah). Fasting (Roza) increases the self-control, enhance humanity, closeness to God (Allah), increase worship, enhance faith, and many more.

Muslims offer fasting (Roza) in the whole month by avoiding drink liquid, and eat nothing in the holy month of Ramadan. Muslims also offer prayer (Namaz), give Zakat )Charity) to poor people, special prayer (Namaz) in Shab-e-Qadr, and many more in the holy month of Ramzan.

Spiritual Benefits of Fasting (Roza) in Ramadan – Several Spiritual Benefits of Fasting (Roza) in the holy month of Ramadan are given below-

1. Enhance Faith – Fasting (Roza)  may increase faith on God (Allah) by enhance worship (Ibadat), giving charity (Zakat) to poor people, enhance prayer (Namaz), and many more.

2. Increase Self- Control – Fasting (Roza) help in increasing self-control on overeating, bad habits, sex relationships, smoking, drinking alcohol, and many more and is also good for increase spiritual growth and health.

3. Purifies Soul – Ramadan give opportunity Muslims to give Zakat and Fitrah (Charity) to poor people, which purifies their soul and fasting (Roza) in the holy month of Ramzan.

4. Avoid Bad Habits and increase Spiritual Growth– Fasting (Roza) restricted bad habits including smoking cigarettes, drinking alcohol, taking pan masala, overeating, avoid the use of bad words, and many more to enhance spiritual growth in person.

5. Increase Patience – Fasting (Roza) helps in enhancing patience to overeating, smoking cigarettes, drinking alcohol, taking pan masala, and many more, which is beneficial for health. It also enhance patience on enduring thirst, hunger, and many more

6. Increase Charity – Individuals feel hunger, thirst, and many more difficulties for poor people which encourages people to give charity (Zakat) to poor people. Muslims give charity (Zakat) to purify their money and give charity (Fitrah) to purify their fasting (Roza) in the sacred month of Ramadan.

7. Encourage Spiritual Growth – Fasting (Roza) is the best tool to promote spiritual growth by offering regularly  five-time prayer (Namaz), reciting the Holy Quran, worship (Ibadat), giving Zakat to poor people, performing special prayer (Namaz) in Shab-e-Qadr, and many more

8 Closeness to Allah – Muslims offer regularly prayer (Namaz) during fasting (Roza) in the sacred month of Ramadan to seek forgiveness, blessings, and rewards, which helps to closeness to Allah. Muslims also give Zakat and Fitrah (Charity) to poor people that also helps to closeness to God (Allah)

9. Enhance Empathy – During Fasting (Roza), Muslims feel hunger and thirst, which increases empathy for poor people and encourage to give Zakat and Fitrah (Charity) to poor people or those individuals who are not able to celebrate the Eid festival.

10. Increase Humanity – During Fasting (Roza), Muslim individuals feel thirst and hunger in the whole day, which increase  humanity among people and promote Zakat and Fitrah (Charity) to needy or poor people.

11. Deeper Connection to Allah – Muslims perform Fasting (Roza), offer regular five-time prayer (Namaz), Taraweeh, give Zakat or Fitrah to needy or poor people, and offer special prayer (Namaz) in Shab-e-Qadr and Alvida Jumma to seek forgiveness, blessings, and rewards, which creates deeper connection to Allah.

12. Feel Relaxed and Comfortable – Muslims people feel relaxed and comfortable by offering daily five-time prayer (Namaz), reciting the Holy Quran, giving Zakat and Fitrah (Charity) to poor people, Fasting (Roza), performing special prayer (Namaz) in Shab-e-Qadr and Alvida Jumma.

13. Increase Devotion – Fasting (Roza) increases devotion during the sacred month of Ramzan by offering special prayer (Namaz) in Shab-e-Qadr, reciting the Holy Quran, giving Zakat and Fitrah (Charity) to poor people, offering regularly five-time prayer (Namaz) to poor or needy people, and many more.

14. Enhance Gratitude – Fasting (Roza) in Ramzan may help in appreciating the blessings in our life to increase gratitude or thankful to Allah for everything in our life.

15. Encourage Humility – Fasting (Roza) needs self-restraint and discipline that may promote humility and self-control during the sacred month of Ramadan.

16. Increase Worship (Ibadat) –  Muslims enhance worship (Ibadat) during fasting (Roza) by offering special prayer (Namaz) in Shab-e-Qadr and Alvida Jumma reciting the Holy Quran, and many more.

17. Make Kind Person – Muslims avoid bad habits including smoking cigarettes, drinking alcohol, talking back, lying, anger, use bad words, and many more to make kind person during fasting in the sacred month of Ramadan.