International Day of Happiness is celebrated every year on March 20 across the world to spread awareness about the importance of happiness in our lives. The main purpose of this international day is to recognize the importance of happiness to create goals for individuals with a better life. It also encourages the eradication of poverty, sustainable development, and overall well-being across the world.

Happiness is that type of positive emotion, which is characterized by a feeling of fulfilment, satisfaction, joy, and contentment. It is a positive emotion, which occurs by achieving a goal in life. This international day celebrates happiness as a basic human goal and encourages a balanced approach for economic growth which supports the happiness among common people. It also highlights that happiness is very important for human beings with a better life.

This global day is dedicated for spreading awareness about the significance of well-being and happiness across the world. The main goal of this international day is to highlight the negative effects of stress, depression, tension, and many other mental health factors on happiness. Happiness is very important for a healthy life among people across the world.

You can celebrate this international day to make smile any sad or stressed individual by making jokes or any other methods that spread happiness and love in society.