Happiness is very important for healthy life by lowering the blood pressure, and reducing the risk of heart diseases. When you can achieve goal or success then you are very happy. Happiness is a positive emotion that encourages youngster to achieve their goal with hard work. Life satisfaction is the main reason of happiness with fulfilment and success in life.

But some individuals including family members and friends are very sad due to unemployment, death of loved ones, poverty, not achieve their goal, and many more. You can celebrate this day to make a smile to someone that spread love and happiness in your society.

You can help anyone to get a job in any company that make happy to that individual. During festival, you can help poor people by giving some money, and clothes to make happy on festival which spreads love and happiness among society.

There are several ways to spread happiness and love in society with feel proud and positive emotion. You can also feel real happiness by helping poor people, stress individuals, and many more to make smile.

You can also help your poor family members by helping or providing money in any financial crises that makes them happy. You may also feel real happiness by helping family members in any emergency conditions and providing money to poor people, helping individuals to get a job, encouraging depressed individuals for hope and many more to celebrate International day of happiness.

You can celebrate this international day by sharing jokes, and motivational posts on several social media websites including Facebook, Instagram, WhatsApp, and many more to make people happy and motivate to achieve their goals