Advantages and disadvantages of chocolates

Chocolates – It is very popular sweet among in kids, children, and youngsters and also adult. Chocolates are especially popular in kids and children. Chocolates are present in ice cream, cake, pastry, pudding and candy.  It is made up of the seeds of a cacao bean, sugar and milk so the taste of chocolate is sweet. Recently chocolate is also option for sweets in several religious festivals so it is more popular.

Image result for chocolates images

Types of chocolates – Chocolates are of three types of chocolates such as white chocolate, milk chocolate, and dark chocolate. White chocolate are sweeter than milk and dark chocolate and is made up of cocoa butter. Dark chocolate has less sweet and made up of 60 to 85 percent of cocoa so it has the strongest chocolate flavor.

Image result for chocolates images

Advantages of chocolates – There are some advantages of chocolates are discussed below

  1. It decreases the blood pressure and cholesterol.
  2. Chocolate is rich in garlic acid and flavonoids which is protective for hearts so it decreases the risk of heart diseases.
  3. It is also protective for cancer.
  4. It also prevents ageing and several other illnesses.
  5. Chocolate strengthens the immune system of the body which is protective for rheumatism.
  6. It also benefits for the mental and physical growth of kids.
  7. As per scientist, it is helpful in increase psychological activities and makes people active.
  8. It is rich in copper and magnesium so it prevents anemia and strengthens the bones.
  9. It also prevents the blood clots.

Disadvantages of chocolates – There are also some disadvantages of chocolates are gives as

  1. Large amount of intake of chocolate will lead to unwanted weight gain which is the mother of several diseases.
  2. Daily consumption of chocolate will harm the teeth.
  3. Unnecessary intake of chocolate which contains saturated fat consumption increases the risk of Type 2 diabetes.
  4. It has vasoactive amines that cause to migraine problems.

Conclusion – Mostly loves chocolates in ice-cream, cake and candy which have a several benefits as discussed but daily consumption large amount of chocolate harmful for our body.  Thus intake balanced amount of chocolate daily or in special day but not in large quantity.

8 Comments Add yours

  1. B. says:

    Yes… plus, personally I am intolerant to black chocolate (😩😩), and the milky one gives me an ugly skin…

    Liked by 2 people

    1. daneelyunus says:

      Thank you for reading my post

      Liked by 1 person

  2. Definitely a great post to be read specially for those who are not able to make balance in intake of chocolates

    Liked by 2 people

    1. daneelyunus says:

      Thank you, yes u write, anything intake large amount it will harmful

      Liked by 2 people

  3. jyo says:

    This is must read💯 I ll make my daughter to read this😀

    Liked by 2 people

    1. daneelyunus says:

      Thank you, If you intake addictive to anything it will harmful

      Liked by 1 person

  4. abetterman21 says:

    Good article! Unfortunately, I have a soft spot for chocolate!

    Liked by 2 people

    1. daneelyunus says:

      Thank you,, you are a chocolate lover rite

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s